阿露窝罗节是云南德宏州阿昌族独有的传统岁时盛典，“阿露” 和 “窝罗” 原是阿昌族两种古老的祭祀歌舞，后来逐渐融合为统一的节日，主要流传于陇川、梁河等阿昌族聚居地，通常在农历正月中旬举行。区别于大众熟知的傣族泼水节、景颇族目瑙纵歌节等云南知名民族节庆，阿露窝罗节兼具创世祭祀与农耕祈福的双重内涵，核心是纪念阿昌族创世始祖遮帕麻与遮米麻，庆贺丰收，祈求来年人畜兴旺、村寨安宁。
The Aluwo Luo Festival is a unique traditional annual grand ceremony of the Achang people in Dehong Prefecture, Yunnan. “Alu” and “Woluo” were originally two ancient sacrificial songs and dances of the Achang people, which later gradually merged into a unified festival. It is mainly prevalent in Achang settlements such as Longchuan and Lianghe, usually held in mid-first lunar month. Different from well-known Yunnan ethnic festivals such as the Dai Water-Splashing Festival and the Jingpo Munao Zongge Festival, the Aluwo Luo Festival has the dual connotations of creation sacrifice and farming blessing. Its core is to commemorate the Achang founding ancestors Zhepama and Zhemima, celebrate the harvest, and pray for prosperity of people and livestock and village peace in the coming year.
阿露窝罗节的仪式保留着浓郁的原始创世信仰色彩，节日当天各村寨会搭建标志性的青龙与白象彩棚，族人身着传统服饰，围绕彩棚跳阿露舞与窝罗舞，舞步刚劲古朴，唱诵古老的创世史诗。仪式中还会举行祭祀太阳神、箭术表演、对歌等传统活动，各家各户准备手抓饭、米酒招待宾客。随着现代文化的冲击，如今仅少数阿昌族核心村寨还完整传承着传统的仪式流程与歌舞形式，外界对其了解十分有限，是云南少数民族民俗中极为小众的活态文化遗存。
The ritual of the Aluwo Luo Festival retains strong primitive creation belief characteristics. On the day of the festival, each village builds iconic colored sheds of green dragons and white elephants. Clan members in traditional costumes dance the Alu dance and Woluo dance around the sheds, with vigorous and simple dance steps, chanting ancient creation epics. Traditional activities such as sun god worship, archery performances and antiphonal singing are also held during the ceremony, and each family prepares hand-grabbed rice and rice wine to entertain guests. With the impact of modern culture, only a few core Achang villages still fully inherit the traditional ritual process and dance forms today. The outside world has very limited understanding of it, making it a very niche living cultural heritage among the ethnic folk customs of Yunnan.